can i drink l carnitine without exercise

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Other Delivery Systems Liposomal Glutathione Uses Suggested dosages typically range between 250-500 mg per day

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J Nutr 133(10): 638-645

En cualquier caso, antes de iniciar cualquier suplementacin con L-Carnitina, se recomienda consultar con un profesional de la salud para evaluar la idoneidad y determinar la dosis adecuada en funcin de cada propsito y otros aspectos como el peso corporal, la actividad fsica y la dieta del interesado